Discipline is deciding between what you want now and what you want most.
Below you will find short videos I've made from local races. They're a mixed bag of clips around the Twin Cities* racing scene and those involved. :-)
Olympic: Swim 1.5K. Bike 24.9 Miles. Run 10K.
Half Iron: Swim 1.2 Miles. Bike 56 Miles. Run 13.1 Miles.
Short: Run 2. Bike 10. Run 2
Long: Run 3. Bike 20. Run 3.
Run 2. Bike 14. Run 3.
*Minneapolis/St. Paul, MN & surrounding areas